This was one of the first books that we used. It too has some great recipes to help with the liver but it also contains really comprehensive information about liver function, symptoms of an unhappy liver, etc. It really is a great read to help understand how the liver functions and some of the ways to help cleanse it too.
We’ve not used this book strictly for a cleansing diet but more for the information and recipes. Again, easy to follow and tasty.
This book retails for about $20.00 at Barnes and Noble.
